WHAT IS SELF-RESPECT?
WHY RESPECTING YOURSELF IS SO IMPORTANT?
WAYS TO BUILD A HEALTHY SELF-RESPECT
1. KNOW YOUR WORTH😎
Know your worth and act on it. Don't let people take advantage of you. 👉You must find the courage to leave the table, If respect is no longer being served👈
2. STOP COMPARING YOURSELF WITH OTHERS🙅
3. MANAGE YOUR EXPECTATIONS🤔
4. STOP THE NEGATIVE VOICE😷
Let me tell you one thing, it may be funny but it's powerful...
Practice positive self-talk in front of your mirror.
Remember, "It's not about reflection, It's what you see beyond it".