Tuesday, 28 April 2020

BUILD A HEALTHY RESPECT FOR YOURSELF

WHAT IS SELF-RESPECT?


Self-respect is nothing but respecting yourself and knowing your self-worth. It means having confidence in oneself, a feeling that one is behaving with honor, dignity, morale, self-assurance, self-esteem and it gives a pride to yourself.


WHY RESPECTING YOURSELF IS SO IMPORTANT?


Respecting Yourself and knowing your self-worth is more important because it makes your life more valuable and it comes from how you think and feel about yourself. Backbone of self-respect is to determine your own values. On the whole, its our own love that we need most of the time.

WAYS TO BUILD A HEALTHY SELF-RESPECT


1. KNOW YOUR WORTH😎


Know your worth and act on it. Don't let people take advantage of you. 👉You must find the courage to leave the table, If respect is no longer being served👈


2. STOP COMPARING YOURSELF WITH OTHERS🙅


We all have our own talents and abilities and also we all have weaknesses to work on. That is what as UNIQUE. Nobody else can be us. Right? So, stop comparing and start focusing on yourself and your abilities. Focus on what you do and what makes you unique from everyone else.



3. MANAGE YOUR EXPECTATIONS🤔


Have a clear picture, what to expect and when to expect and its better not to expect. There is a saying that, If you manage your expectations, you'll manage your disappointments.



4. STOP THE NEGATIVE VOICE😷


Kill the negative self-talk and replace with positive affirmations or have a positive self-talk.
Let me tell you one thing, it may be funny but it's powerful...
Practice positive self-talk in front of your mirror.

Remember, "It's not about reflection, It's what you see beyond it".



5. STOP SAYING 'I'M SORRY' ALL THE TIME😶


Admitting a mistake isn't always easy. But at the same time, if you apologize more often, it doesn't make lot of sense. Instead be polite, no need to apologize often sometimes sorry loses its meaning and it make you seem week and annoying.



6. BE PREPARED💪


Always be prepared in advance for every situation that comes ahead because this will avoid confusion and discomfort and it will always help you to do perfect things since you are prepared before.








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