― Roy T. Bennett"We all want to live the life of our dreams, don't we? However, very few people are truly willing to do what it takes to actually make it happen. There always seems to be some excuse or obstacle in the way and most people aren't willing to get out of their comfort zone and start doing something different. Remember "Real change is difficult at the beginning, but gorgeous at the end. Change begins the moment you get the courage and step outside your comfort zone; change begins at the end of your comfort zone."
Only YOU can change your life you wanted to because the power is in your hands, If you are ready to start living the life you have always imagined for, then here are some tips to get you started.
A healthy lifestyle is one which helps to keep and improve your health and well-being. There are many different things that you can do to live a healthy lifestyle, such as eating healthy, being physically active, improving mental health and how to deal with emotional health.
Wake Up early
Waking up early can be a difficult task and hardest habit to cultivate but when you become an early riser can significantly boost your personal productivity and you feel more energetic. Wake up early everyday so that while others are still dreaming, You can make your dreams come true.
“wake up early and tackle the day before it tackle you” — Evan Carmichael
Make yourself a priority & Stop selling yourself short
Are you the most important person in your life ? Then how much time you spend with yourself?Spend time with yourself and know who you really are!
First you need to take care of yourself and be the best very best you can be, for yourself, and for the people in your life. Keep in your mind that, You are so much more than you think you are! You should not feel guilty for choosing to do so, as you are the most important person in your life! Some may think this as a selfish act but its'not. I promise that this helps you a lot in all hard times.
"Self-love is not selfish; You cannot truly love another until you know how to love yourself"
It boosts energy and brain power. It will keep you away from stress and makes your mind and body healthy. Remember: It always seems impossible until it is done.
"Take care of your body, it's the only place you have to live in."
Eat Healthy & Drink Plenty of Water
Remember: The First Wealth is Health. Healthy eating is about eating smart and enjoying your food.
A healthy diet provides the body with essential nutrition: fluid, macro nutrients, micro nutrients, and adequate calories. Eat veggies with regular meal, have at least one fruit daily. You are what you eat.
We all know that drinking water provides plenty of benefits to our body, skin, hair & You know drinking more water increases brain power. Since your brain is made of 73% water, it helps you think, focus, concentrate, and stay focused. As a result, your energy levels also improve.
"Thousands Have Lived Without Love, Not One Without Water"
MENTAL & EMOTIONAL HEALTH
Why every non-sense is happening to me alone?
Why i am facing all problems and what i gonna do next?
It can make you feel negative
But once you replace negative thoughts with positive ones, you'll start having positive results
Remember, whenever life brings you down, get up, dress up and show the world who you are!
"If you can stay positive in a negative situation, you win"
Stop Focusing on the Past
Forgive yourself for your past mistakes and failures, Let go
"When one door closes another door opens; but we so often look so long and so
regretfully upon the closed door, that we do not see the ones which open for us."
— Alexander Graham Bell
"Stop living in the past. The only thing we should do about what happened yesterday is to learn from it. Yesterday, good or bad, is history. Tomorrow is a dream, a hope, a passion. Don't let your history destroy your dream"
|You Can Win: A step by step tool for top achievers|
If you want to succeed, you need to set goals. Setting goals gives your life a direction and boosts your motivation and self-confidence.
- Set Goals that motivate you
- Set Goals and make a note daily
- Make an action plan and stick with it.
"Live the Life of Your Dreams: Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others."— Roy T. Bennett
Hope you follow with this, face your fears, leave the past behind and move forward to the life of your dreams today. Know your worth from now on & Be the CEO of your own life.